Why not experience the healing power of massage for yourself
.... call Sandra now for an appointment
Phone: 086 6070492
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The Benefits of Massage Therapies
Reduces overall stress & anxiety Increases energy levels Increases mental clarity Alleviates muscular tension & stiffness Increases mobility & flexibility Encourages better circulation Encourages deeper & more efficient breathing Improves skin elasticity Boosts the immune system Balances the digestive system Promotes general relaxation Improves sleep pattern |
Who can Benefit from Massage Therapy
People of all ages enjoy healthy touch including infants, children & seniors People under stress Athletes Pregnant women People who sit or stand for long periods of time People with repetitive strain injuries Anyone desiring improved health and feelings of well-being |
Contra-Indications
Like most treatments there are some people which massage and reflexology may not be suitable for or who may require their G.P.’s consent to receive either treatment. Therefore it is imperative that ALL your medical history should be given to your therapist on you initial consultation so he / she can make an informed judgment on your suitability for treatments.
Like most treatments there are some people which massage and reflexology may not be suitable for or who may require their G.P.’s consent to receive either treatment. Therefore it is imperative that ALL your medical history should be given to your therapist on you initial consultation so he / she can make an informed judgment on your suitability for treatments.
Contra-Actions
These are some of the normal reactions which you may experience following holistic treatments as each individual reacts uniquely:
Emotional / tearful / laughter / coughing
Fatigue / sleepy / energised
Pain relief
Twitching / tingling of limbs/ cramps
Warmth / movement in corresponding area
Headache due to release of toxins—minimize this by drinking plenty of water following treatment
These are some of the normal reactions which you may experience following holistic treatments as each individual reacts uniquely:
Emotional / tearful / laughter / coughing
Fatigue / sleepy / energised
Pain relief
Twitching / tingling of limbs/ cramps
Warmth / movement in corresponding area
Headache due to release of toxins—minimize this by drinking plenty of water following treatment
Homecare Advice
Drink plenty of water / herbal teas to help flush out toxins & minimize the risk of negative contra-actions
Relax / rest as this allows the treatment to continue working positively
Eat light meal only following treatment
Avoid alcohol
Drink plenty of water / herbal teas to help flush out toxins & minimize the risk of negative contra-actions
Relax / rest as this allows the treatment to continue working positively
Eat light meal only following treatment
Avoid alcohol
Contact therapist if unduly worried about a reaction
